Results
17 Km Salida playa de Puerto Espindola
03/11/2018 08:00
17km
7 Km Salida playa Puerto Trigo
03/11/2018 10:30
7km
4 Km Salida playa los Cancajos XIII ETAPA I COPA CANARIA DE AGUAS ABIERTAS FCN
03/11/2018 09:00
4km
1 Km Salida playa Santa Cruz de la Palma
03/11/2018 12:00
1km
500 Metros MiniTravesia
03/11/2018 10:20
0.5km
Contact info
Rules
V CROSSING TO NADO ISLA DE LA PALMA 2018
NORMATIVE
It is reported that such regulations may be subject to changes (updates, additions, clarifications) in the coming days.
TRAVEL PLANNING:
Collaborating Accommodation:
TO MAKE THE RESERVE EFFECTIVE IN THE COLLABORATING ACCOMMODATIONS, THE SWIMMER MUST REQUEST PREVIOUSLY CERTIFICATE OF REGISTRATION TO THE ORGANIZATION TO THE EMAIL secretaria@rcnlapalma.com, THEN TO REFER TO THE HOTEL AND SO BE ABLE TO BENEFIT FROM THE DISCOUNT.
EL CERRITO APARTMENTS: http://www.elcerrito.es/
The maximum capacity is 3 adults or 2 adults with two children.
Due to the fact that it is a season in which the accommodation has a good occupation, reservations should be made with sufficient time, due to the fact that the quota will be given as long as there is availability.
ORGANIZATION:
a) Organized the Real Nuevo Nautical Club of Santa Cruz de La Palma
b) Date: November 3, 2018
c) Open Participation
d) Insurance Coverage
e) Organization secretaria@rcnlapalma.com
f) Crossing with 4 routes of different distances
Short Path (1 Km)
Departure: Santa Cruz de La Palma Beach - Arrival: Santa Cruz de La Palma Beach
Medium Journey (4 Km)
Departure: Los Cancajos Beach - Arrival: Santa Cruz de La Palma Beach
Long Journey (7 Km)
Departure: Puerto Trigo Beach - Arrival: Santa Cruz de La Palma Beach
Very Long Journey (17 Km)
Departure: Puerto Espíndola Beach (San Andrés y Sauces) - Arrival: Santa Cruz de La Palma Beach
TRAJECTS:
1 KM TRAVESIA
Departure: Santa Cruz de La Palma Beach - Arrival: Santa Cruz de La Palma Beach
Max. of Participants: 100 swimmers.
Minimum age: 14 years on the day of the test (with authorization)
The use of neoprene will not be allowed.
There will be refreshment at the Arrival.
4 KM TRAVESIA (Scorer distance for the 1st Open Water Canary Islands Cup FCN)
XIII STAGE I COPA CANARIA DE AGUAS ABIERTAS FCN
SEE LEGISLATION HERE
Departure: Los Cancajos Beach - Arrival: Santa Cruz de La Palma Beach Max. from
Participants: 150 swimmers
Minimum age: 15 years on the day of the test (with authorization)
The use of neoprene is optional.
There will be refreshment at the Arrival.
The organization will take care of the transfer of the participants to the place of departure, and will be in charge of the custody of the belongings of the swimmers.
7 KM TRAVESIA
Departure: Puerto Trigo Beach - Arrival: Santa Cruz de La Palma Beach
Max. of Participants: 100 swimmers
Minimum age: 18 years on the day of the test.
The use of neoprene suit is mandatory.
There will be refreshment at 3.5 km and on arrival.
The organization will take care of the transfer of the participants to the place of departure, and will be in charge of the custody of the belongings of the swimmers.
TRAVESIA OF 17 KM
Departure: Puerto Espíndola Beach (San Andrés y Sauces) - Arrival: Santa Cruz de La Palma Beach
Minimum age: 18 years on the day of the test.
It is compulsory to participate in this journey the use of neoprene and prove to have swum a trip with a minimum distance of 5 km in the years 2016 or 2015.
Max. of Participants: 20 swimmers per group (there will be 3 groups: fast, medium and slow). The organization reserves 5 seats for each group.
The swimming groups will be configured as follows:
• Quick Group: Swimmers with a swim level of 46'- 48 'every 3 km; rhythm approx. between 15 '20 "to 16' 40" the 1000 m = 1 '32 "- 1' 35" every 100 m.
• Medium Group: Swimmers with a swim level of 52 '- 54' every 3 km; rhythm approx. between 17 '33 "to 18' the 1000 m = 1 '45" - 1' 48 "every 100 m.
• Slow Group: Swimmers with a swim level of 58 '- 60' every 3 km; rhythm approx. between 19 '30 "to 20' the 1000 m = 1 '57" - 2' every 100 m.
The provisioning will be made as follows:
• 1st refreshment at the hour and a half of the departure.
• From the first refreshment station, there will be a stop every hour.
• Swimmers will be released after 3 km.
The organization will take charge of the transfer of the participants to the place of departure on the day of the test or possible accommodation in Puerto Espíndola the night before and will be in charge of the custody of the belongings of the swimmers.
The registration for the 17 km journey includes:
Medical assistance, rescue and assistance
RC insurance coverage and accidents.
Detail FINISHER 17 KM
Swimmer's bag
Solid and liquid refreshment.
Swimming cap
Trophies and Medals
Free lunch for the participant
Departure Time - Route 17 KM:
8.00 am - Slow Group
8.25 hours - Medium Group
8.50 hours - Quick Group
* There may be changes in the time of departure.